Inside the Performance Center at Arden Hills is the areas premier sports rehabilitation and fitness clinic where cutting edge treatments are given to improve our Members athletic performance. We integrate sports chiropractic, soft tissue modalities, rehabilitation, and sports specific training to target each and every individuals needs. Whether you are a professional athlete, amateur, weekend warrior, fitness enthusiast, or just someone striving to live a healthier lifestyle, we have programs to help each and every individual obtain their goals and reach their full potential. 

Meet Dr. Alex Anders

Dr. Alex Anders, D.C. is a chiropractor specializing in the biomechanics of the body and balancing the musculoskeletal system. Utilizing his extensive background in sports performance and rehabilitation Dr. Anders takes an individualized whole body approach to maximize every patient’s potential. He specializes in rehabilitation, sports performance, corrective exercise, manual soft tissue therapy, and chiropractic treatments. With a passion to help others achieve their full potential, Dr. Anders continues to help educate through integrating a full body approach to healthcare and exercise


In the Sports Medicine room at Arden Hills, we focus on providing patient-centered care, rehabilitation, and education to our health-minded patient base. We provide functional assessments so that we can apply individualized techniques and programs to match specific needs.


It is our mission at Arden Hills to address the body as a whole to help limit the susceptibility and promote a healthy lifestyle for our Members by providing a wide range of health services. The Chiropractors approach to health care emphasizes the patients overall health and wellness through a holistic approach.

Performance Training

As the premier sports rehabilitation and fitness clinic that serves the greater Sacramento region. We focus on providing rehabilitation and education to our health-minded Member base. We provide functional assessments so that we can apply individualized techniques and programs to match specific needs.

Utilizing the latest in technology

One of the many tools available in the Performance center, the InBody machine has proven to be a valuable asset on the journey of self improvement. InBody has revolutionized the field of Body Composition Analysis using patented Direct Segmental Multi-Frequency 8-Point Tactile technology. Standing on the InBody allows for a quick and non-invasive test that presents a printed full page color result sheet providing users with their Body Fat Percentage, BMR, Segmental Muscle balance, body water, progress graphs, personal previous measurements, and more.

Getting the support to succeed

Utilizing the services found in the Performance Center could be the best decision you’ve made on your path to a better you. Clients we currently serve perform in the San Francisco 49ers, Golden St Warriors, and Oakland A’s just to name a few. To setup a consultation simply fill out the form below.

Get on the fast track to success

To schedule a free consultation or for general inquiry please call:

Or fill out the form below to schedule a free consultation with Dr. Anders to start getting the results you deserve!